Sudipta Fitness

Welcome to Sudipta Fitness
Eat Well, Feel Well, Look Well!

Customized Weight Loss Program with Sudipta Fitness

Create a healthy relationship with food with Sudipta Fitness, where holistic nutrition, dietary guidance, sleep and stress management, and conscious-eating advice come together!

Sudipta Pati – the Only Nutritionist You Will Ever Need!

I am Sudipta Pati, a board-certified holistic health practitioner and certified Indian nutritionist specializing in women-centric nutrition. Building custom nutrition plans for overweight individuals, postpartum weight loss, people with diabetes, blood pressure issues, heart problems, high cholesterol, thyroid problems, celiac disease, PCOS, PCOD, gut problems, allergies, gluten sensitivities, and cancer survivors is my strongest suit. With deep knowledge about holistic health, I can help people around the world achieve their dream health goals with tailored online nutrition plans.

I personally evaluate all clients based on their health history, fitness level, and health goals to design a comprehensive nutrition plan for a balanced lifestyle. Whether you are looking for professional nutrition plans for healthier eating or addressing a health issue, I can make your relationship with food more nutritious and enjoyable.

Nutrition Health Coaching with
Expert Indian Nutritionist, Sudipta Pati

Weight Loss Nutrition Programs

Fat loss is never easy, especially postpartum weight loss and losing belly fat. My scientific yet holistic approach is dedicated to creating weight loss and detox nutrition plans, especially for your body type, coupled with exercise plans that work!

Holistic Nutrition

Holistic meals that nourish and detoxify your body can help prevent diseases and build a much more sustainable lifestyle. My mission is to create holistic nutrition plans for you and your whole family with fiber-rich grains, fresh vegetables, and healthy fruits so that you can permanently transform your body and lose the extra pounds for life!

Weight Loss Programs for Health-Sensitive and Allergic People

People with blood pressure issues, heart problems, diabetes, thyroid problems, high cholesterol, celiac disease, PCOS, PCOD, gut problems, allergies, and gluten sensitivities, celiac disease, find it hard to enjoy food. With my viable nutrition plans for disease control and prevention, you can start to rediscover your love for delicious food, reverse all your health issues, and get off medication.

Client Testimonials That Show Solid Results

Tarnvir Engineer (Lost 45 lbs)

Tarnvir form USA is an QA engineer has joined my WEIGHT LOSS PROGRAM lost 45 lbs and got her permanent body transformation, she will never diet again. I am so proud of her. She is the inspiration to all ladies.

Priti Scientist (Lost 58 lbs)

Priti from USA is a scientist and a mom. She put on weight during her MENOPAUSE and have THYROID. She has joined my WEIGHT LOSS PROGRAM lost 40 lbs of body fat and 6 DRESS SIZES. She has lots of ENERGY and have more STRENGTH. She is the inspiration to all WORKING WOMEN.

Nishitha Beautician (Lost 28 lbs)

Nishitha from USA is a beautician and a mom, joined my WEIGHT LOSS PROGRAM and lost 28 lbs in 3 months. Brilliant job. I am so proud of her.

Fitness Blogs

If you want to learn more about weight loss and mental health management, nutrition and health advice for weight loss, pregnant and postpartum fat loss, diabetic issues, blood pressure problems, high cholesterol, heart problems, thyroid problems, celiac disease, PCOS, PCOD, gut problems, allergies, and gluten sensitivities, check out my blogs for free valuable tips!